First, most falling-out-of-love experiences are not dramatic transitions from full-on love to full-on apathy. Both of these themes are critical for discerning the trajectory of falling out of love. Sailor's (2013) research extracted two additional themes worth considering. People's self-esteem may take a major hit during the process of falling out of love. Perhaps this reflects disappointment in the realization that a relationship isn't what you imagined it to be maybe it is an outcome of being rejected by someone whom you at one point trusted. A corollary of falling out of love appears to be poor self-image and feeling like a failure. The grief that individuals experience can be overwhelming and prolonged. In the sample considered by Sailor (2013), it included feelings of depression, crying, misery, and hurt, and a great deal of loneliness. The pain falling out of love likely takes different forms for different people. People who are falling out of love might start questioning if their partner can love anyone, or if it's they themselves who their partner does not love. Maybe there's a disconnect between how your partner acts and the idea that they love you, and reconciling their behavior with love just doesn't seem possible. Can you rely on your partner? Do you wonder if your partner is being honest with you? Are you being honest with your partner? Couples describing falling out of love as a decline in trust. A decline in affectionate touch over the course of the day may also describe people's experiences during falling out of love. They might make excuses to avoid intimacy until eventually, neither party is initiating contact. Couples falling out of love typically experience a decline in physical intimacy, which may mean less sex, not desiring sex, lower-quality sex, less post-coital affection, or other losses in terms of physical intimacy. Five common experiences of people falling out of love
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